Adult Psychotherapy & Counselling in Hackney

When you find yourself “stuck”, unsure about your life direction, unhappy about relationships, generally anxious or worried about your children, I can offer a confidential therapeutic support that will help you to make sense of these emotional and relational experiences.

 

My style is integrative and I work with a wide range of issues which you might come across in your personal, family and work life.

 

I provide a safe, calm and confidential space, where you can gain a perspective about, explore and work through whatever is troubling you.

 

Through the relationship between us, I aim to help you discover and develop new ways of approaching life; with less influence from the old patterns that have contributed to your distress and suffering in the present.

 

People commonly seek help when struggling with emotional problems, such as:

  • Feeling stressed or anxious
  • Coming to terms with losses such as bereavement, separation, or redundancy
  • Lacking confidence, self-esteem or having feelings of underachievement
  • Feeling depressed, sad or empty
  • Lacking a sense of purpose in life
  • Having unresolved issues from the past
  • Coming to terms with, or addressing ones identity, as gay, lesbian or bisexual
  • Career or work-related matters
  • Problems within a couple relationship,
  • Sexual and intimacy issues
  • Infertility issues
  • Co-dependency
  • Family conflicts
  • Anger management
  • Problems within personal relationships
  • Addiction
  • Issues arising from physical, emotional or sexual abuse
  • Coping with transition
  • Personal problem solving
  • Eating disorders (anorexia, bulimia)
  • Cancer and cancer treatment issues
  • Obsessive compulsive disorder (OCD)
  • Phobias
  • Self-harming behaviour
  • Suicidal thoughts